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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Severe Constipation, Fissures And Internal Piles Be Treated?

I am a male aged 42 years suffering from severe constipation and fissures and interal piles. Please advice me about relief from constipation. I am taking softovac at bed time. But that is not relieving me. Please advice me in this issue. I am taking a BP tab losar 50 twice a day. Also I am patient of gout, so segera 40 for this once a day. Also my D3 and B12 are also low D3 is 9 and B12 is 175. No thyroid, lipid profile is normal.I walk 4kms a day four times a week .I weigh 85kgs and my height is 178cms. No smoking ,no alcohol, no tea,coffee ,only have a cup of green tea twice a day. Pl advice.

Mon, 16 May 2016
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Dentist 's  Response
Thanks for contacting healthcare magic.

For constipation problem you have to modify your diet and lifestyle. .....

Do regular exercise more than 30 minutes.

Drink more water and avoid spicy foods.

Take high fibers foods like whole grains, black bean etc. ....

Eat fresh fruits and green vegetables.
Avoid alcohol drinking and smoking.
Avoid gaseous foods like cabbage, cauliflower..etc

Avoid fatty foods and oily foods.

Bulk forming agent like psyllium or methyl cellulose can use in severe constipation problem.

Somatic laxative can also use.
After taking this much care still symptoms are present than you can do colonoscopy for further diagnosis.

For treatment of anal fissure and piles......

Maintain anal hygiene.
Try to solve constipation ptoblem.
Warm slitz bath is helpful.

Avoid spicy foods and oily foods.
Eat high fiber foods.

I hope my guidance is helpful to you.
Thanks.
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How Can Severe Constipation, Fissures And Internal Piles Be Treated?

Thanks for contacting healthcare magic. For constipation problem you have to modify your diet and lifestyle. ..... Do regular exercise more than 30 minutes. Drink more water and avoid spicy foods. Take high fibers foods like whole grains, black bean etc. .... Eat fresh fruits and green vegetables. Avoid alcohol drinking and smoking. Avoid gaseous foods like cabbage, cauliflower..etc Avoid fatty foods and oily foods. Bulk forming agent like psyllium or methyl cellulose can use in severe constipation problem. Somatic laxative can also use. After taking this much care still symptoms are present than you can do colonoscopy for further diagnosis. For treatment of anal fissure and piles...... Maintain anal hygiene. Try to solve constipation ptoblem. Warm slitz bath is helpful. Avoid spicy foods and oily foods. Eat high fiber foods. I hope my guidance is helpful to you. Thanks.