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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Masturbation Addiction Be Stopped?

Hi Sir, I am 25 yrs old. I have a bad habit hand practice. I am doing this 2-3 times weekly 2to3 times before going to sleep. I don t want to waste my time in doing this. But uncontrollably I am getting thoughts in my mind and doing that . I want to avoid this completely, as this is affecting my concentration on my career So, please suggest some tips to avoid this completely. Also, I would like to know, its cause fertility in sperms and not get kids after marriage Please help me in this, I would be very Thankful to you.
Wed, 26 Oct 2016
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Dentist 's  Response
Hi Dear,

Welcome to HCM.

Understanding your concern. As per your query you have symptoms of masturbation addiction which is a normal health phenomenon and complete normal process and due to high level of testosterone in body. It cannot be stopped immediately and will happen eventually. Yes excess of it may case problems at times. Need not to worry. I would suggest you to gradually phase it out by decreasing the frequency and divert your attention from it and its thoughts. You can visit psychiatrist and get counselling done as it will benefit you. Avoid taking any medication. You can engage yourself by keeping focus on your work, studies and outdoor activities and and avoid watching porn movies. It does not affect getting kids after getting married.

Hope your concern has been resolved.

Get Well Soon.

Best Wishes,
Dr. Harry Maheshwari
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How Can Masturbation Addiction Be Stopped?

Hi Dear, Welcome to HCM. Understanding your concern. As per your query you have symptoms of masturbation addiction which is a normal health phenomenon and complete normal process and due to high level of testosterone in body. It cannot be stopped immediately and will happen eventually. Yes excess of it may case problems at times. Need not to worry. I would suggest you to gradually phase it out by decreasing the frequency and divert your attention from it and its thoughts. You can visit psychiatrist and get counselling done as it will benefit you. Avoid taking any medication. You can engage yourself by keeping focus on your work, studies and outdoor activities and and avoid watching porn movies. It does not affect getting kids after getting married. Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari