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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Insecure Behaviour Be Managed?

Hi sir I am Neha Roy and I am 18 years old I have been suffering from this problem since my breakup it's happened 6 months before. my boyfriend has finally moved on in his life and I am happy for him but I am not able to understand how should I move on now should I devoid myself with all the jealousy and with all kind of insecurities
Mon, 7 May 2018
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General & Family Physician 's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
     
What do you think by starting with some new ideas, like how to enjoy yourself. You are so young and during your life, you may have a lot of short love story, that will help you to find the big one. So to help yourself focus on other things for the moment. I will suggest focussing on you, at school, in what you want to study, to focus on your family and in your friends. Spend time with beautiful thoughts and beautiful things with happen to you.

On the other hand, if you see you can't pass this by yourself, ask for help. A psychologist or psychiatrist is a good alternative to help you.

Hope I have answered your query. Let me know if I can assist you further.

Regards,      
Dr. Elona Dashi
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How Can Insecure Behaviour Be Managed?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. What do you think by starting with some new ideas, like how to enjoy yourself. You are so young and during your life, you may have a lot of short love story, that will help you to find the big one. So to help yourself focus on other things for the moment. I will suggest focussing on you, at school, in what you want to study, to focus on your family and in your friends. Spend time with beautiful thoughts and beautiful things with happen to you. On the other hand, if you see you can t pass this by yourself, ask for help. A psychologist or psychiatrist is a good alternative to help you. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Elona Dashi