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How Can Immunity Be Improved?
I need help with building my immune system. I had pneumonia starting October 22, was in the hospital for four days. Started slowly feeling better then got an upper respiratory infection the day after Thanksgiving. Now I have flu like symptoms, sore throat, fever, sinus tenderness, swollen glands and body aches and pains. Help
Fri, 12 Jan 2018
Hello, my name is Dr.Dorina Gurabardhi. I understand your concern.
Some advices that I can give to you are:
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
Hope my answer was helpful, if you have any other questions I'll be glad to help!
Regards,
Dr.Dorina Gurabardhi
Some advices that I can give to you are:
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
Hope my answer was helpful, if you have any other questions I'll be glad to help!
Regards,
Dr.Dorina Gurabardhi
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