Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello, Thank you for your help.I'm 28 years old, I'm 168cm & 67.5 kg, I do body building (i just started since 1 month).e stronger but still have a stomach fat.So how could i do to lose the fat on my stomach.And my stomach grows when i eat eat.Help me please
I went through your details. You are a body builder. You should have spoken to your trainer. There are many methods to take care of your belly / abdomen fat. The best method is to do as many stomach crunches as extra possible. Eating is compulsory for a body builder and it cannot be avoided. Dieting is a strict NO. Carbohydrate, sugar etc are must for muscle build up. Therefore, the only alternative left is to work more harder towards reaching the required goal.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck. Take care.
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How Can I Reduce My Stomach Fat?
Dear Welcome to HCM We understand your concerns I went through your details. You are a body builder. You should have spoken to your trainer. There are many methods to take care of your belly / abdomen fat. The best method is to do as many stomach crunches as extra possible. Eating is compulsory for a body builder and it cannot be avoided. Dieting is a strict NO. Carbohydrate, sugar etc are must for muscle build up. Therefore, the only alternative left is to work more harder towards reaching the required goal. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care.