Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
147 Doctors are Online

How can i reduce calories ?

also tell me how to reduce the calories plz
Asked On : Sat, 23 Apr 2011
Answers:  1 Views:  22
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Ophthalmologist 's  Response
hello there again,
well when your enjoyng your meal try to keep this mind: order for reguler fies instead of large.samething holds for additional like extra cheese.conume slowly to increase fries on tissue paper to soak excess oil.skip mayo/othr sauces.try to fill in fresh veggies instead.consume water instead of soft drinks.
exercise dail for good 45 min to balance effect of calories.
Answered: Sat, 23 Apr 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor