u can find lots of site on net which provide lots of info
i don't know ur question is there or n't??
eat non-fatty foods..eat lots of fiber..drink lots of water..garlic helps
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I had taken Fruta Planta for 2 months. Lost 20 lbs. I stopped taking it for 2 weeks and going to gym regularly. I am eating fruits and vegetable and staying away from fried foods and fast food. Though my blood pressure is still high. What can I do to lower my blood pressure besides garlic pills, exercise, eating right. Don t want no medication.
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My Dad is 72 and collapsed last year with chest pains. He was told he has an enlarged heart with excessive fat on it and high blood pressure. A year on he is now experiencing chest pains, has freezing cold hands and has severe nose bleeds about twice a week, but refuses to go to the doctor. What could this be?
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