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How can i get rid of fear in my mind ?

Hello sir thank you very much for your quick reply.. In which way i get rid of my fear about something like speak before audians,writing good logic in programming etc beyond that some fear which always rotate in my mind due to that lot of distractions and stress happens pls kindly provide me a suggestion how to avoid this permanently for your reference i add more information about me name:bala age:24,MCA. I aim to be working in good mnc but due to this daily i feel very bad so kindly provide a solution for me.
Asked On : Wed, 19 Jan 2011
Answers:  1 Views:  175
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Psychiatrist 's  Response
Hi Bala,

Fear/anxiety about speaking before audience is called Social Phobia, if there are certain other features as well, which need to be assessed. Social Phobia can be helped with both medicines or psychotherapy (talking therapy)

Generalised fear/anxiety, if present most of the time will be called Generalised Anxiety Disorder, if, again, there are some other features associated, thus needing assessment again. Again both medicines and psychotherapy help.

If you need further help, do not hesitate to use Health care magic's online consultation services. You will find us all in there, at the end of email or telephone line.

Good luck.
Answered: Fri, 21 Jan 2011
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