Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
Don't drink cold
water, cold drink,don't eat ice cream, cake, chocolate
don't eat outside food, spicy and fried food, junk food,
eat home made healthy food items
do gargle with warm water with salt, drink turmeric powder with hot milk
and pranayam in the morning, do meditation
in the morning
take cefadroxyl twice a day for 5 days, take ibuparacetamol twice a day for 5 day, take pantoprazole
twice a day for 5 days.
Hope I have answered your query. Let me know if I can assist you further.