Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Dietary measures to be considered are :
Drink plenty of liquids .
Consume high fiber diet with more of green leafy vegetables , whole grains ,
cereals , legumes , pulses , organic fresh fruits .
Avoid excess oil , ghee , butter , dairy products , non veg stuffs till possible .
Life style modifications to be considered :
Regular walking , exercises , YOGA
are must .
Avoid prolong fasting , over eating .
Manage timings of breakfast , lunch , dinners till possible .
Chew your food very thoroughly .
If consuming alcohol , tobacco in any form has to be stopped .
Manage to have regular sound sleep of 7 - 8 hours .
Keep your blood sugar , cholesterol
, weight under control .
Medicinal support can be obtained with :
Bulk forming laxative as Isphaghula husk in glass of lukewarm water as per
advise of your doctor .
Evaluation in form of necessary ultrasound
may be demand of
time according to the response to treatment and clinician concern .
Hope I have answered your query.
Let me know if I can assist you further.