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How Can Constant Pain In The Abdomen Be Treated?
Hi, I have had a constant stomach ache for about 2 months. I ve been to the doctor, and I had my blood taken, but the results were all normal. For a while, I was only eating bananas, but then I couldn t even finish a whole banana. Now I am on three ensure s a day, and I still just have a constant ache. It comes in waves more severe, but it s always there. Doctors had me try an acid reflux pill for a while, to see if that was the cause, but there was no relief. It s the same thing with an anti-anxiety pill I have been taking for a couple weeks. What might be the cause of the pain? What can I do to fix it? Thanks, Elizabeth Curtis, 14
Mon, 26 Feb 2018
Hello. You might be having gastritis or acid peptic reflux. You need to follow some lifestyle tips
1. Do not eat spicy food
2. Take medications for gastritis- pantop/omez/rantac
3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of stress. Stress aggravates gastritis
7. Do regular exercise. Atleast half an hour per day
8. Learn meditation techniques
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit
with regards- Dr Sanjay Kini
1. Do not eat spicy food
2. Take medications for gastritis- pantop/omez/rantac
3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of stress. Stress aggravates gastritis
7. Do regular exercise. Atleast half an hour per day
8. Learn meditation techniques
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit
with regards- Dr Sanjay Kini
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