Ever since I was young, I ve always counted each step as I walk up and down stairs without meaning to. I thought this was just a little quirk and thought nothing of it until recently as it s gotten worse. I ve noticed I ve started to count my steps as I walk, I count each time I chew something, repetitive noises like the clicks on a fan oven - basically anything repetitive I have the sub-conscious need to count it. The only thing that I can do to make it stop is to listen to music, but I can t listen to music all the time. It s been driving me crazy because I don t want to know how many steps it takes to get to the kitchen or how many chews it took for that mouth full of food.