It s amazing. No one I had spoken to ever heard of it.. I have not had a bowel movement for more than 2 weeks. I think I will but nothing happens. Some minor discomfort but no pain. I am 94 years old. My weight is 152 lbs. (much lower than it used to be10 yrs. ago). YYYY@YYYY I hope you can first give me the charge. Never did this before.