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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Abdominal Bloating And Burping Be Treated?

hi i am 30 year male having gas and burping problem since last 1 month. as far i take unienzyme capsule its all ok but when i stop taking that medicine the problem of gas appears. i have undergone with CBC count nd ESR blood reports, sonography and barium swallow reports all are normal. i am using chewing tobacco. i am really worried now about the same problem
Fri, 23 Mar 2018
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General & Family Physician,  's  Response
Hello,

You might be having gastritis or acid peptic disease. You need to follow some lifestyle tips
1. Do not eat spicy food.
2. Take medications for gastritis- Pantop or Omez or Rantac.
3. Take little food at frequent intervals. Breakfast around 8 am, a small snack at 11 am, lunch at 1 pm, a small snack at 4 pm and dinner at 8 pm.
4. Drink plenty of water.
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea.
6. Do not take much stress. Stress aggravates gastritis.
7. Do regular exercise. At least half an hour per day.
8. Learn meditation techniques.
9. Follow this regularly for 21 days. It said that anything you practice regularly for 21 days becomes a habit.


Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Sanjay Kini
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How Can Abdominal Bloating And Burping Be Treated?

Hello, You might be having gastritis or acid peptic disease. You need to follow some lifestyle tips 1. Do not eat spicy food. 2. Take medications for gastritis- Pantop or Omez or Rantac. 3. Take little food at frequent intervals. Breakfast around 8 am, a small snack at 11 am, lunch at 1 pm, a small snack at 4 pm and dinner at 8 pm. 4. Drink plenty of water. 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea. 6. Do not take much stress. Stress aggravates gastritis. 7. Do regular exercise. At least half an hour per day. 8. Learn meditation techniques. 9. Follow this regularly for 21 days. It said that anything you practice regularly for 21 days becomes a habit. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Sanjay Kini