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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can A Kidney Stone Be Removed?

Hi Sir, recently i had a stone operation (laser lithotripsy)in ureter s2 level of size 8 mm and still i jav 3to 4 mm stones in right nd left kidney . I hav also started gym recently after 15 days of rest . Doctor advised me to avoid high oxalate diet .Please suggest me proper diet which rich in protein nd other nutrients nd low in oxalates nd can i take endura mass as a suplement .
Fri, 26 May 2017
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General & Family Physician,  's  Response
Hello, my name is Dr.Dorina Gurabardhi. I understand your concern.
Some advices that I can give to you are :
1)Oxalate is naturally found in many foods, including fruits and vegetables, nuts and seeds, grains, legumes, and even chocolate and tea. Some examples of foods that contain high levels of oxalate include: peanuts, rhubarb, spinach, beets, chocolate and sweet potatoes. Moderating intake of these foods may be beneficial for people who form calcium oxalate stones, the leading type of kidney stones.
2)Hydrate with water . One of the best measures you can take to avoid kidney stones is to drink plenty of water, leading you to urinate a lot.
3). Beware of the sugar,because it can increase kidney stone risk.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
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How Can A Kidney Stone Be Removed?

Hello, my name is Dr.Dorina Gurabardhi. I understand your concern. Some advices that I can give to you are : 1)Oxalate is naturally found in many foods, including fruits and vegetables, nuts and seeds, grains, legumes, and even chocolate and tea. Some examples of foods that contain high levels of oxalate include: peanuts, rhubarb, spinach, beets, chocolate and sweet potatoes. Moderating intake of these foods may be beneficial for people who form calcium oxalate stones, the leading type of kidney stones. 2)Hydrate with water . One of the best measures you can take to avoid kidney stones is to drink plenty of water, leading you to urinate a lot. 3). Beware of the sugar,because it can increase kidney stone risk. Hope my answer was helpful, if you have any other questions I ll be glad to help, thanks!