Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
How Can I Treat Depression Without Medication And Counselling ?
I think I may be depressed but I definitely do not have the money to see a psychiatrist . I don't want my parents to know right now. What should I do? I am a 19 year old female. I get really sad out of nowhere all the time. I sometimes feel useless or worthless. When I start to feel like this I feel very lost and confused. I have lost track of exactly how long this has been going on.
Please feel free to make use of this forum for dealing with the emotional problems you are going through.
If you feel comfortable, you can write more details about your problems in this thread itself. If not, you can send me an email directly through this page - http://www.healthcaremagic.com/doctors/Dr-Saifuddin-Kharawala-Psychiatrist--Mumbai-Maharashtra/60071. I will be happy to help you as I can.
Warm regards,
Dr. Saifuddin Kharawala
MBBS, DPM
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How Can I Treat Depression Without Medication And Counselling ?
Hello, Please feel free to make use of this forum for dealing with the emotional problems you are going through. If you feel comfortable, you can write more details about your problems in this thread itself. If not, you can send me an email directly through this page - http://www.healthcaremagic.com/doctors/Dr-Saifuddin-Kharawala-Psychiatrist--Mumbai-Maharashtra/60071. I will be happy to help you as I can. Warm regards, Dr. Saifuddin Kharawala MBBS, DPM