Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
167 Doctors are Online

How can I quit smoking after 7 years ?

How I Quit from smoking? I am smoke since Nov. 2004, now become a chainsmoker
Asked On : Sat, 7 May 2011
Answers:  2 Views:  142
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
  User's Response
hello welcome to healthcare magic
i appreciate your idea to quit smoking.Don't waste any more of your time and money! It's not too late to gain your lungs back and decrease ur cancer risk, QUIT smoking NOW.
you need to improve your will power.
there are many alternative method which will help you stop smoking gradually like Acupuncture,Aromatherapy,Hypnotherapy.
All the best.
Answered: Sat, 7 May 2011
General & Family Physician Dr. Misbha khan's  Response
You have already taken the first step to quit smoking and that is by taking a decision to do so. You can always speak to people who have got rid of the habit before.
The next thing that you can do is to reduce the number of cigarettes you smoke in a day gradually. Also getting yourself involved in some new and health activity also recommended that keeps you occupied. i also suggest you take counselling at a center which will help you to keep your resolve and also provide you with techniques from reverting back to smoking.
thank you
Answered: Sat, 7 May 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]

Related questions you may be interested in


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor