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How can I prevent calcium and plaque build up in veins arteries ?

How can I prevent calcium and plaque buildup in veins arteries? Exercise, I know, is a key factor. Are there any foods that can help stop or reduce this kind of blockage?
Wed, 16 Dec 2009
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  User's Response
yes, hot peppers. Cayenne peppers are great, but Habanaro peppers are the best. However, there is a great food supplement that you can research for your self they have a product that heals the body from the inside out. Either way, it is good to eat right. Here is what you can do, heat up a cup of water, put 1/8 teaspoon of Cayenne pepper, stir and drink it 3 times a day. Or get this juice and take 1 oz 3 times a day.
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