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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Make My Skin Glow And Reduced Black Spot?

How can I make my Skin glow and reduced black spot, pimples , holes,and make my skin shine and fair. How can I make my Skin glow and reduced black spot, pimples, holes and make my skin shine and fair.
Sat, 20 Aug 2011
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Internal Medicine Specialist 's  Response
Hi,
Welcome to HealthCareMagic,
Thanks for your query,

* Take plenty fruits eg orange,lime etc
*Almond is also good for you
*Eat green leafy vegetables
*Drink plenty of water
*have proper sleep
*Avoid stress,tensions and worries
*Take a good anthelmintic (Worm-killer) before taking any good multivitamin tab/cap
*Try simple home remedies eg turmeric.curd water,rice water,besan or bengal-gram flour,almond oil,cabbage leaves etc
*for further details write to fcpum@ymail.com
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How Can I Make My Skin Glow And Reduced Black Spot?

Hi, Welcome to HealthCareMagic, Thanks for your query, * Take plenty fruits eg orange,lime etc *Almond is also good for you *Eat green leafy vegetables *Drink plenty of water *have proper sleep *Avoid stress,tensions and worries *Take a good anthelmintic (Worm-killer) before taking any good multivitamin tab/cap *Try simple home remedies eg turmeric.curd water,rice water,besan or bengal-gram flour,almond oil,cabbage leaves etc *for further details write to fcpum@ymail.com