How can i lower my high blood pressure without using drugs? I suffer from hypertension and my blood pressure is 140 over 100. I am curently using drugs to lower the pressure. I dont smoke or drink but i am slightly over weight. My BMI is 30.
hi! your systolic 140 now a days its quiet normal means upper limit but diastolic 100 which is quiet high and increases the chance of heart problem. u should concern phycian,do ecg once.also do primary messure like avoid extra salt in diet,do regular exercise.
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The doctor said high blood pressure .Is their any help other than using drugs which i don t want, HELP!!!!! The doctor said high blood pressure.Is their any help other than using drugs which i don t want, HELP!!!!!
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