There are many ways to reduce BP without medication which all physicain recommned alonng with drugs
1. Take proper rest
2. Reduce intake of salt
3.Stop worrying try reduce your stress
4.Do meditaion which lowers your tension and BP
5. Be happy and always try to be cheerful
6. Go for laughing therapy
Above instruction and useful only if you have slightly elevated BP and along with medication If your BP is too high.
Bets of luck
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