Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
199 Doctors are Online

How can I loose weight post pregnancy ?

i have been trying to shed weight but all to no avail.what are the things to do to shed weight.i dont eat in night and morning i am 28 years old.90kg.had pre eclampsia during first perfectly okay after delivery
Asked On : Sat, 16 Jul 2011
Answers:  1 Views:  58
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Orthopaedic Surgeon 's  Response
Welcome to Healthcare Magic

That is one of the ways which can cause failure in weight loss. Your metabolism will reduce even further and you won;t lose weight if you drastically starve. You need to change your diet. Eliminate excess carbohydrate like rice, diary products, sweets, junk food, colas, mixture etc. Eat more fresh fruits and vegetables, oats. Drink plenty of water. Do brisk walking everyday for atleast 40 minutes. Eat small frequent meals every 2-3 hours for weight loss because this increases metabolism.
Answered: Sat, 16 Jul 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor