How can I get rid of the pain in my chest plate and painful cough ?
after starting foundry job and regular gas release explosion s when poring steel. i could feel my chest compress from concussion - instant pain toward top of chest plate and still has not subsided ( medical dic says its a chest plate pain caused by sharp blow are impact to chest ) only heat and ibuprofen for pain.; to get casting job must work . how to get rid of pain , makes work harder and painful? how long should this pain last . no mucus green or yellow .painful to cough or to move lifting heavy waits or to work in night air for prolonged periods of time one week.
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You may have suffered from pulmonary contusion due to the force. You should ideally be getting rest and not strain. You ca apply pain killing gel on the chest plate area for relief. Also you can take short shallow frequent breaths to avoid long and painful breath. You can take over the counter pain killer as well under medical supervision for relief. Avoid pollution, smoke, dust, better to stay away from work which requires increased labour for a week.
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