Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
128 Doctors are Online

How can I gain weight after child birth ?

im 33 yrs female. i have 1&1/2 yrs old baby boy and after given birth to him i become very thin. now taking vitamins ,protins a lot but not able to gain my weight is 40 k.g. please guide me.
Asked On : Sat, 26 Feb 2011
Answers:  1 Views:  74
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
General Surgeon 's  Response
Your food and water intake is not adequate.
Remember that you are now breast feeding and require almost double portions of meals to make up.
Eat lots of fruits, vegetables and drink lots of milk to make up.
Water intake should be at least 3 litres per day.
Also, take some time off to have personal space. Ask your husband or in-laws or parents to give you some time off for yourself so that you can also mentally relax.
Answered: Sat, 26 Feb 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor