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How Can I Gain Body Weight ?
Hi, I am 24...I need to gain weight.. Can u help me over this
Sun, 7 Aug 2011
what is your height in cm what is your weight ?
What about your family member?
Do you have some abdominal problems also, if yes consult specialist
What about your family member?
Do you have some abdominal problems also, if yes consult specialist
I find this answer helpful
Good balanced healthy food s high in calorie & proteins & regular right kind of exercise is much better,harmless & cheaper than any medicine. So concentrate on diet than on medicine. Underweight occur due to eating disorders/habits or chronic diseases.Disclaimer
I find this answer helpful
User's Response
Dr. RANJITHA's
Response
hi, whats your height and weight? have regular food,food should contain all healthy nutrients,like proteins.polyunsaturated fat,carbohydrate,vitamins.eat more of greenleafy vegetables,fresh foods,1 egg/day,drink 1 glass of milk everyday.have a good and sound sleep in the night.
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