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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Avoid Hair Loss And Make My Hair Softer ?

i have very rough and dry hair .and now a days it is stated fallling off.please suggest me the tips to take care.height-5\
Thu, 26 Jan 2012
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General & Family Physician 's  Response
hi,
thanks for query
it seems that you have not taken good care of your hair.
use branded shampoos and hair wash
for nourishment of your hair use branded hair oil with vitamin E.
take green vegetables, fresh fruits.
take vitamin E,D,and multi vitamins supplements.
take iron tablet if you are anemic.
if you have any scalp infection like dandruff,fungal infection,take treatment.
ok & bye
I find this answer helpful
Dermatologist Dr. Gaurav Patel's  Response
hi
u have dry and rough hair
u need to take care it
use of good conditioner is advisable.
use good hair oil like almond oil
ur hair need nutrition .so take more protein diet and fruits ,milk ,egggs.
avoid going in windy and sunny weather,
u need to take tab biotin for shiny ,smooth hair
better to consult dermatologist.
dont let ur hair too wet for long time
do not do any hair procedure in saloon .
I find this answer helpful

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How Can I Avoid Hair Loss And Make My Hair Softer ?

hi, thanks for query it seems that you have not taken good care of your hair. use branded shampoos and hair wash for nourishment of your hair use branded hair oil with vitamin E. take green vegetables, fresh fruits. take vitamin E,D,and multi vitamins supplements. take iron tablet if you are anemic. if you have any scalp infection like dandruff,fungal infection,take treatment. ok & bye