Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
141 Doctors are Online

How can I Increase good cholesterol and decrease bad cholesterol ?

is there a way in which we can reduce the cholestrol? I want to increase good cholestrol and decrease bad cholestrol. i eat food from outside i mean company food.
Asked On : Wed, 13 Jan 2010
Answers:  4 Views:  610
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Medical Topics
  User's Response
Avoid 3 nuts, thats what my cardiologist said cashewnut, coconut and groundnut. Take Badam. Take only egg white and no to other non-veg foods. Fish is helpful it seems.
Answered: Mon, 18 Jan 2010
  Anonymous's Response

Get the Lipid profile checked, see your good and bad cholesterol elevels, Control what you eat. Do regular exercises and sleep well, drink plenty of water.

Answered: Wed, 13 Jan 2010
  User's Response

Do a good exercise everyday to help you along with the above diet.
Answered: Mon, 18 Jan 2010
  User's Response

Eat less, work more and think less.
Answered: Mon, 18 Jan 2010
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor