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High protein and low carb diet. On whey protein and amino tablets. Take multivitamin tablets and liver care tablets?

I am into bodybuilding.So maintaining high protein and low carb diet.I take 2 servings of whey protein , 6 amino tablets and 5 gm glutamine In a day.Other things included in my diet are oats, 3 apples , sweet potatoe, brown rice and some vegetables.i drink lots of water. Should I take multivitamin tablets and liver care tablets.what precautions should I take.
Asked On : Wed, 9 Oct 2013
Answers:  1 Views:  118
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General & Family Physician 's  Response
Hi Friend
Welcome to HCM ...

You are maintaining a good diet plan for buliding up body . Continue the same diet , there is no requirement for additional multivitamin tablet as it is already available in diet.
There is no precautions needed for your healthy bodybuilding.
Have energy drink and dont be dehydrated.

Take Care..
Answered: Thu, 10 Oct 2013
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