how do i get my alt and ast levels down. they are currently at alt113 and ast 58. i have hep c and have had it for the past 7 years. these are the first lft's that have come back abnormal, the rest sat between 15 and 35. i have quit smoking, i dont drink or take drugs i eat well, i take milk thisle, selenium, chlorphyll, and drink lots of corrot juice. can you help me get these levles down?