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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Hey so I was working out on abs and it’s

Hey so I was working out on abs and it’s only been 2 days the first day I was sore and it was normal how everyone’s abs are sore and I worked out on abs again and they are hurting a lot more and like the bottom of my lungs are hurting too and they are hurting a lot more than me abs. Is that normal ?
Fri, 19 Oct 2018
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doctor1 MD

hey i was working out with a dumble of 4.4 kg in my basement near washing machines and i am 12 years old i only pick u up those weights upto 40 and i dont know suddenly i saw my arm on the muscle part i see a red mark and its still there what does that mean?

doctor1 MD

I have an Umbilical Hernia. I went to my local Dr. and he said it could be stitched back together but it would probably come apart again. He didn t mention any other fix. I don t have health insurance and he knows it, so I think he was just trying to get me out the door after I just paid him $100 for nothing. I seen on line a mesh that could be put in. Is this something that works well? I am 38 years old, I workout 4-5 days a week, I weigh 202lbs and 5 11 tall. I don t smoke and I don t drink. I have a good muscular build with not much body fat. I take a lot of Vitamins and Creatine. I ve had this Umbilical Hernia for about 3 years. If I m not doing much its not very noticeable, But when I workout It is. I have almost stopped abs work because I don t know if this would make it worse. I like to lift very heavy. My bench is 315lbs for 5-8 reps and dead lift is 400lbs for 3-5 reps. I ve tried to change my lifting to light weight and more reps, But I just didn t like it. My question is Will an Umbilical Hernia get worse with light abs work ? And should I find a Dr. to do the mesh fix?

doctor1 MD

Hi I got the pain in my tail bone after abs work out..initially the pain was less so i continued my abs work outs. after 2 weeks i have seen muscus in my stool..so i stopped my abs work out for 2 weeks. 90% pain was reduced. so i start to do abs work out. again the pain has returned and i am finding the muscus in the stool. I didnt take any medicine or apply any pain relief so far .I am male.My age is 27, height - 165 cm, weight 58. Please advice is it serious issue ? what is the solution for this? Regards, Vasu

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