Hello! I injured my outer wrist (where it bends)while bench pressing almost 3 weeks go and still have very slight pain when attempting to lift weights. It started off as a sharp pain that slowly improved to the “uncomfortable” dull pain it is now. It never swelled and because it improved I assumed it was a sprain. Day to day activities it almost goes unnoticed unless randomly positioned a certain way. Is this Normal progression for this kind of injury?