Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Headache, Dizziness. Jog 7 Miles A Day. Does Jogging Cause Dizziness?
I am 45 years old. I enjoy jogging. I have lost around 45 pounds within a short period of time I am 118 now. Everyone thinks I look too thin. I am struggling to gain weight. I experience frequent headaches along with dizziness . My jogging can be as much as 7 miles a day everyday. Can this be the reasons for the dizziness?
Fri, 11 Oct 2013
HI,
your dizziness may be due to dehydration . Take plenty of water and food rich in sodium like salt, if you dont have any other medical condition. When you jog you lose plenty of water and electrolytes from your body which need to be replaced. you can also take electral powder or ORS after consulting your physician.
Regards.
your dizziness may be due to dehydration . Take plenty of water and food rich in sodium like salt, if you dont have any other medical condition. When you jog you lose plenty of water and electrolytes from your body which need to be replaced. you can also take electral powder or ORS after consulting your physician.
Regards.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Weight loss
Loading Online Doctors....