potatoes and meat had me gain 20 lbs in 2 months stick with it try to eat as much potatoes as possible mcdonalds french fries dont really count but it definately works my doctor looked at me with a "wtf?" face when i was on the scale lol i loved it!!
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i m 18 yrs old and my weight is only 43 kg....and i have a problem of nightfall ..and i very thin and weak ..and because of daily college i m not taking diet properly ...so please suggest me a diet to gain weight and to prevent the nightfall and to build my body
i ve stayed at 103-106 pounds for the past 2 years. i haven t grown any, i m 5 1, maybe 5 2. but i ve been gaining weight out of nowhere the past month. i just weighed myself and i m 111 pounds! i ve never been over 106. my diet or excersice or nothing has change. no sleeping pattern, nothing. i m not pregnant. why am i gaining weight and how do i stop it?!???!
Sir I am 25 year old height-6 ft weight-51 k..i m very mch under weight i want to gain without using steroid . n i eat a lot tht to timely but dnt knw y i am unable to gain weight plz tell somthing gud to do.
my now 18 year old daughter has experiencing hair thinning you can see to her scalp. and hair looks unhealthy, weight loss, pale, anxiety, moody, depression or low self asteem. we started with vitamins and supplements for the last 4 months but no change. im thinking thyroid? plz. help
my mother is 50 years old,she has a herniated disc(L1,s1),she was asked by the doctor to undergo weight reduction,she was suggested by her hypnotherapist to go for herbal life products ,she continued it for 4 moths but only lost 4 kgs. she stopped it for a week now,now she is not feeling well,she is womiting,motions ,having stomache pain.and most times she is having vomiting sensation ,soetimes hyeadache..she is also having gastric problems from past 4 years.plz do advice me whatt should i do now. should i consult the coreligionist(under whose supervision she is taking medications) or the gastroentrologist or the nutritionist ...in such case u plz suggest me a good nuetriniost.
I am two years out from bariatric surgery. When I eat a meal, sometimes, I have to lay down because my heart starts beating so hard. What does it mean when I can feel my heart beating by putting my hand on my chest? It often takes up to 2 hours until the heart calms down.
Hi , im 16 sorta morbidly obese....kay yea im morbidly obese but im somewat tall lik not 6 foot but im lik 180 cm anyway im wondering wat are some things i can do to prevent getting diabetes , i enjoy water fasting and i heard it helps as well as make you lose weight . is there anything else other than excercising and eating right and water fasting that i can do . im not saying lik i dont wanna exercise and eat right im saying what more can i do? thanks
I am a 39 year male and I am urinating every 30 minutes to 1 hour. I don't have any pain or discoloration. Just concerned at how often im going I'd like to know what this could be if anything dangerous or to be concerned of.