Hi, I have go through your query. You should take balanced diet. Try to avoid fatty food, fast food , junk food. Add fruit and juice to diet, always eat salad before meal. She needs muscle strengthening exercises as uploaded on you tube. I hope it helps. You are welcome to ask further health related queries. In future if you wish to contact me directly, you can use the below mentioned link: http://doctor.healthcaremagic.com/doctors/dr-chander-mohan-singh/67013 Thanks. Dr.Singh.