I am 57, weigh 266 lbs. About 8 hours ago I tripped on the ice in my driveway. I was carrying my two year old granddaughter. When I fell it seemed like I kind of threw her away from me because I didn t want to fall on her. I landed on my hands and knees sort of over her. She is fine, had a lot of winter gear on and a small backpack full of stuffed animals. Everything hurts me, but particularly my lower back, my left shoulder and neck. Both my knees and hands feel like road rash but I don t see anything. As the day progresses, I feel worse. Advice, please