Hi, thanks for writing to HCM.Muscle twitches
can happen for lots of reasons like stress
, too much caffeine, a poor diet, exercise, over use or fatigue
or as a side effect of some medications. They may occur at times as a result of stress or anxiety
Usually these will wane off with time and are not a matter of concern.
Getting enough sleep, avoiding too much caffeine, and eating healthy foods (like lots of fruits and vegetables), can help prevent some muscle twitches.
If the twitches persist for a longer time, you may need to consult a neurophysician to ruleout any underlying neurological disorders.
Hope this information is helpful. Good day