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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Have Anxiety Problem. Have Stiffness In Neck, Head Hurts, Dizziness. Trouble In Focusing. Suggestions?

Hi, Doctor Grief!! my name is Anthony I been going through really bad anxiety lately, I have coped with it for about a years and so many months. well it has gotten a little better!! well I been having really bad stiffness in my neck, head hurts, eyes twitch constantly, feel dizzy as to where I want to pass out, vision has got very blurry on me and have trouble focusing what can it be??
Tue, 21 May 2013
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns
It is not clear from you description that whether you are under any medication.
It is great to note that you controlled your anxiety for a considerble tim period.
Controlling anxiety levels includes, deep breathing, psychotherapy, stress mangement, relaxation, exercises and in some cases psychiatric drugs.
Yoga and meditation helps to streamline your metabolism and thinking.
Relaxaton techniques relaxes your body muscles which ache.
Psychotherapy streamlines your life style and helps manage stress.
Exercise makes you more healthy.
You should consult a psychologist for further advice.
Wish you speedy recovery.
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Have Anxiety Problem. Have Stiffness In Neck, Head Hurts, Dizziness. Trouble In Focusing. Suggestions?

Dear Welcome to HCM We understand your concerns It is not clear from you description that whether you are under any medication. It is great to note that you controlled your anxiety for a considerble tim period. Controlling anxiety levels includes, deep breathing, psychotherapy, stress mangement, relaxation, exercises and in some cases psychiatric drugs. Yoga and meditation helps to streamline your metabolism and thinking. Relaxaton techniques relaxes your body muscles which ache. Psychotherapy streamlines your life style and helps manage stress. Exercise makes you more healthy. You should consult a psychologist for further advice. Wish you speedy recovery.