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I will help you to know more information about what to do and what to avoid to recover health to normal.
Reduce your activity level to match your energy level and slow down when you are tired.
Don't go to work unless your workload can be reduced to match your energy level.
Avoid strenuous exercise.
As you start to feel better, go back to your regular activities gradually. If you try to meet your regular pace too soon, you may get sick again.
It is important to eat well, Nausea
and loss of appetite become worse as the day goes on. Try eating a substantial (but not heavy) meal in the morning and lighter meals later in the day.
I recommend a high-calorie, protein-rich diet to people who have hepatitis
. And such foods can be hard to eat when you feel nauseated. Try to have a balanced diet while eating foods that appeal to you.
Avoid being dehydrated.Acetaminophen
can make liver
disease worse, especially if you continue to drink alcohol.
You should avoid alcohol until your doctor feels that your liver is completely healed. This may take as long as 3 to 4 months.
Hope this information helps you to get back to normal life.