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Grey hair, sweaty palms of hands, masturbation addiction. Suggestions?

I am 20. I have gray hairs and sweaty palms. I do masturbate for the past five years. I cant get rid of that. I feel my self guilty. Now I would like to get rid of gray hair and sweat palms. Can you please give me a diet chart or ways to overcome my problem. I can lead a normal life with the above said problems. Please help me.
Asked On : Wed, 13 Mar 2013
Answers:  1 Views:  135
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General & Family Physician 's  Response
eat good nutritious food sweat palms normal in young adults and dont feel guilty its normal :)
Answered: Wed, 13 Mar 2013
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