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Give me a proper solution for severe hair loss

I am tahrina,age 22(f). I am suffering from severe hairloss. I always use harbal shampoo & almond oil. But no improvement. My hair is so dry.Besides hair growth is too poor. pls give me a solution.
Asked On : Wed, 10 Aug 2011
Answers:  1 Views:  178
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General & Family Physician 's  Response

Thanks for posting your query.

You need to take healthy diet which is of utmost importance.
Particularly diet rich in iron like dry fruits like almonds, dry grapes, cashew.
Even peanuts are very helpful and more fruits and vegetables and diary products like milk and curds.

Also be stress free and drink more water and see that you are not loosing more blood through your cycles or through any other source like bleeding piles.

Hope I have answered your query.

Wishing you good health.

Answered: Wed, 10 Aug 2011
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