Hello, vwmulasaisushma, I am glad to see that you have limited the intake of spices. If you are regularly experiencing stomach distress after eating, we definitely have to look into causes. You are a very young female, and I am sure you are under a lot of stress. Duodenal ulcer is common among young population. If you have a family history of stomach problems, more likely that you have this. Eno or alkaseltzer can give very minor relief but they don t control acid very well. If any, they can cause more acid rebound. There are very effective medications available over the counter, such as H-2 blockers,Proton Pump Inhibitors for acid control. H-2 blockers include Cimetadine, Ranitidine etc. PPIs include Omeprazole,Lansoprazole,Rabeprazole, Esomeprazole etc. These are highly effective. You can start taking these twice a day about one hour before breakfast and before the evning meal. You need to take this for 4-6 weeks. If you get complete relief, you probably don t need x-rays or endoscopy. If the symptoms continue, see a specialist. I also want to tell you that most of the duodenal ulcers are associated with a bacteria called H.Pylori. You need to be tested for that and if positive, needs treatment. Avoid excess caffeine, alcohol,tomato and citrus products. I wish you the very best.