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GERD, endoscopy showed lax at O-G junction, no pain. Is there any permanent cure?

Hi Sir, I have gerd for last three years.I had taken two endoscopy ,in first endoscopy it was diagonised with GERD-2,and after that in second endoscopy my impression in endoscopy results is normal but small lax at O-G junction. Currently i feel harshness no pain,i scared if something will happen in future sir .Is there is any permanent cure for this disease
Asked On : Sun, 19 Aug 2012
Answers:  1 Views:  586
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General & Family Physician 's  Response
Hi there,

Please don't worry.

You could try following the below mentioned measures.

1. If you are overweight, do try to reduce your weight.
2. Avoid deep fried ,oily food,spicy food, carbonated beverages, alcohol & smoking.
3. You could take pantoprazole 1 tab daily half an hour before breakfast for a month.
4. Do yoga/relaxation exercise to reduce stress. Stress also contributes to acidity.
5. Regular exercise 30-45 minutes daily for 5 days a week.
6. While sleeping, keep the head end slightly elevated.
7. Avoid lying down immediately after a meal. Wait for at least 2 hours after a meal before lying down.
8. Have smaller frequent meals rather than 3 large meals.
9. Have sips of water at regular intervals.

Hope this helps.

Dr. Divya Kuttikrishnan
Answered: Sun, 19 Aug 2012
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