Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
131 Doctors are Online

Full of problems due to work

I am an IT guy with hectic schedule and no proper lifestyle.meaning..sometimes i wrk in shifts and end up eating and sleeping during the odd hours. have BP and take athenol tabs and its normal now. My parents have asthma and hence I am worried about that as well. Kindly help me. I need to loose weight.
Asked On : Fri, 8 Jan 2010
Answers:  2 Views:  313
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
  Anonymous's Response

Loosing weight is a tough job requiring a lot of patience and strictness. Get a complete health check done. Modify your lifestyle a little to have proper weel balanaced diet and sleep.

Answered: Fri, 8 Jan 2010
  User's Response
Hey, first thing what I suggest is to enjoy the work you are doing. Give priority to it and do not have internal conflicts with yourself for working like this. Next have good sleep whenever you are off work. That is the key for a good health. And also do a good exercise. These 2 things will lessen your stress to significant extent. Keep your BP under control and enjoy the life. You will improve.
Answered: Mon, 18 Jan 2010
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor