Hello and thanks for the query
If swelling or discoloration of the skin or tenderness or
deformity at the site present than you must rule out any type of
fracture. Else it is a
soft tissue injury and will recover in few days.
You can wait for 2-3 days and keep the foot elevated, do not wear weight on it. If swelling and pain reduces need not to worry and can heal up easily. Hot fermentation can help.
Best Wishes