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Fibromyalgia, IBS, bloating, muscle spasms, skin rashes, burning sensation. Treatment?

hi I am suffering from fibromyalgia and IBS , I continued to consult doctor to docter no permanent relief , main symptoms are Can t sleep due to bloating and muscle spasm .My sleep is badly disturbed, feeling depressed,fatigued at morning.whole body is affected by burning sensation there are currentlly skin rash in my face and back.I dont know what to do PLz help me.
Asked On : Wed, 19 Sep 2012
Answers:  1 Views:  130
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General & Family Physician 's  Response

I understand your pain. Fibromyalgia itself is a chronic pain syndrome with frequent relapses. Added to it is the IBS.

Please relax; you need adequate rest now.

There is no permanent relief for Fibromyalgia as you must be aware. Practice sleep hygiene techniques, yoga, meditation, and other relaxation techniques will help you.

You could probably work out in the evenings as well before you go to sleep.

As for the rashes, apply calamine lotion locally.

I wish you quick recovery.

Answered: Thu, 20 Sep 2012
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