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Feels sleepy, tired, weak, irritated, cant concentrate,

hi.. i m feeling very sleepy..infact in a subconscious state of mind ..very tired and very weak.. seems like i ll collapse even if i do simple work like going to is happening with me for past 3 weeks..sometimes don t feel like eating anything while yesterday ate a meal of around 2 people..feelo drousy and irritated all the time..can t concentrate..i was under some strees sometime back but now i m matter how much i sleep i still feel sleepy....
Asked On : Thu, 5 Apr 2012
Answers:  1 Views:  170
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Psychologist 's  Response
Dec 2015
Welcome to HCM
We understand your concerns

I went through your problem description. I suggest you not to worry too much. You might be right. The stress you experienced must be culprit. But you should realize that it was before 3 weeks. Hope you had enough rest after that. Stress requires proper rest and some vacation.

Stress makes the body tired. Body is kept tired for some days and it is habit forming. Once such habit is formed,. it could be a bit tough to come out of it. Energy is what is needed here. And of course the compulsion of the life. Feeling sleepy is normal when we are bored, tired, stressed etc, but everyone cannot sleep due to these reasons because there are life in front of them. They cannot ignore them. You might need psychological counseling., I am more than happy to provide telephone psychological counseling through healthcaremagic. Contact me through customer care,

My sincere advice would be "GET UP AND GO". You can't be lazy for so long.

Hope this answers your query. Available for further clarifications.
Get well soon.
Answered: Tue, 5 Nov 2013
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