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Feeling quesy, throwing up. Not having normal bowel movement. How to get back normal?

hi- I ate something three days aao and within three hours began to have quesy feelings in my stomach and then I began to throw up every wo to three hours all night and again arounf 10 am. since then i have not thrown up but I cannot have a normal bowel movment. just small finger sized i am usually very regular two times a day. i started drinking physllum husks today work w alittle bit but not normal yet also drank some probiotic drink. how to get back to normal
Asked On : Mon, 11 Mar 2013
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General & Family Physician 's  Response
Welocme to HCM,
It seems that you are having some food poisoning giving you this problem.
Nothing to worry, now every thing getting settled.
Take light diet for 2-3 days.
Take plenty of water and liquids, fruit juices.
Avoid fried and junk food.
If require you may take Ocid or Rantac tablet.
Ok and bye.
Answered: Mon, 11 Mar 2013
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