Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Feeling Of Happiness In One Minute, Low, Upset And Angry In The Other. Cause And Remedy?
hello i dont know if this is normal but i can be very happy one minuite and the next im very low and upset and very angry it happens all the time every day and it happens for no reason?
Hello
this not is not a problem to be worried at all.but this is not normal.
try to following things in your life :
1.Keep all your stress and worries aside.
2.believe in the fact life is to enjoy.
3. try doing meditation daily for half an hour.
4. i think there is some thing that is bothering you all the time. if so try not to think about it.
5.make true friends, spend time and share with them.this will keep you relaxed and engaged.
hope these will help in solving your problem.
thank you
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Feeling Of Happiness In One Minute, Low, Upset And Angry In The Other. Cause And Remedy?
Hello this not is not a problem to be worried at all.but this is not normal. try to following things in your life : 1.Keep all your stress and worries aside. 2.believe in the fact life is to enjoy. 3. try doing meditation daily for half an hour. 4. i think there is some thing that is bothering you all the time. if so try not to think about it. 5.make true friends, spend time and share with them.this will keep you relaxed and engaged. hope these will help in solving your problem. thank you