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Does Stretching And Bending Exercises Help To Improve Height?
hi sir im surya iam an engg..my age is 25 and my ht is 5 4 .. at least i want my height should be 5 6 .. from past one month i have been doing stretching and bending exercises..is it possible to grow at least 2 now. please let me knw the answer sir.
Fri, 26 Dec 2014
Hello
Fusion of all bones take place at the age of 21 years ( 19 YEARS in few cases).
After this only surgery is an option for enhancement in height .
Stretching or other exercises not able to increase in height .
There are so many claims and counter claims and ads that claim that they can increase , but no any scientific proof present .
Money alluring ads present.
Fusion of all bones take place at the age of 21 years ( 19 YEARS in few cases).
After this only surgery is an option for enhancement in height .
Stretching or other exercises not able to increase in height .
There are so many claims and counter claims and ads that claim that they can increase , but no any scientific proof present .
Money alluring ads present.
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