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hello doctor....i am a 22 year old girl and have currently joined a gym....i was told by my friend that skipping isnt a good exercise because it sags the breasts and the uterus down......i wanted to know how far is this true.....i am a heavy built person.....my height is 5'4" and weight is 70kgs...thank u
Hello, I can understand your concern and i would like to assure that skipping will not cause sagging of your breasts or uterus. Sagging of breast can only occur when your bra does not fit properly, so always use proper fitted bra to avoid breast sagging. Uterus will not sag at all by skipping, instead it will strength the muscles of your body. You can skip 50 times at a time and can have 4 to 5 rounds.
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Does Skipping Cause Breasts And Uterus To Sag?
Hello, I can understand your concern and i would like to assure that skipping will not cause sagging of your breasts or uterus. Sagging of breast can only occur when your bra does not fit properly, so always use proper fitted bra to avoid breast sagging. Uterus will not sag at all by skipping, instead it will strength the muscles of your body. You can skip 50 times at a time and can have 4 to 5 rounds.